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Salma Soliman
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Join date: Feb 2, 2024
Posts (19)
Aug 24, 2025 ∙ 3 min
Anxiety Nausea: Why It Happens and How to Stop It
You know that “butterflies in the stomach” feeling before a big presentation or date? Now imagine those butterflies multiplying, turning...
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Aug 24, 2025 ∙ 2 min
Fun Mental Health Group Therapy Activities for Adults
Sometimes the most powerful therapy moments happen when we’re laughing. I’ve seen a single activity dissolve tension in a group, help...
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Aug 21, 2025 ∙ 3 min
You’re Not Crazy. Your Hormones Are Not the Enemy: Understanding PMDD and Hormonal Mood Shifts
Have you ever felt like a totally different version of yourself in the week or two leading up to your period? One moment you’re fine, and...
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