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My Services

I know what it’s like to feel lost, overwhelmed, or unsure of where to turn—and I know how much it matters to have someone in your corner. That’s why I’m passionate about helping people who feel silenced or unseen find their voice again. My work is about walking with you through the messiness of life, helping you sift through the noise, and supporting you as you find clarity, strength, and a sense of self that feels true to you.

 

At Brave You Therapy, I’ve created a safe, welcoming space where you don’t have to carry everything alone. I believe every person has the courage and resilience within them to overcome challenges—and my role is to help you tap into those qualities so you can step into the life you want to live. Explore the services below to see how we can begin that journey together.

Individual Therapy

I offer one-on-one therapy to help you explore your thoughts, feelings, and goals. Sessions are available in person in Los Angeles and virtually across California and New Jersey.

Walk and Talk Therapy

I offer outdoor therapy where movement and nature support healing and clarity. Sessions are flexible and paced around your comfort within a 15-mile radius of 90007.

Improv Therapy

I have specially designed this group to bridge two powerful worlds—coping skills training and emotional intelligence with the playful strategies of improv. Together, we’ll use creativity, connection, and laughter as tools to help you heal and grow through play.

Your story matters. Reach out and let's uncover your brave.

Make an Appointment Today

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